Life can get really hectic with managing a household, activities, homework and making sure that the kids and hubby are fed and fed well. I hope this site will be a helpful collection of information, recipes and ideas that will make it easier to plan and maintain a healthy lifestyle without sacrificing taste and satisfying the occasional sweet tooth.
While completing the Whole30 restart, grains were not allowed. In any form. Yes, that included quinoa. Now that I’m reintroducing foods, I just gotta know what’s so bad about grain? I think we all know that white flour is like white sugar: it’s been processed to the point of being devoid of nutrients and can … Continue reading Why is everybody dissing grains?
Today is Day 30, my last day of the Whole30 restart. I’ve been surprised by several things during the past month. First, cutting out refined sugar was easier than I thought it would be. I thi… Source: I completed Whole30 and this is what I learned
Today is Day 30, my last day of the Whole30 restart. I’ve been surprised by several things during the past month. First, cutting out refined sugar was easier than I thought it would be. I think this is because the Whole30 plan is so strict and I was committed to completing it that I wasn’t … Continue reading I completed Whole30 and this is what I learned
We moved to Oregon in June 2016. My husband’s parents will be here this month. This means my husband and I can leave our darling children in the care of their grandparents and rest easy knowing they are well-loved and cared for. So, what does this mean for a girl trying to finish up the … Continue reading The in-laws are coming, so we’re going out!